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The white light we “see” is in fact made up of all the colors blended together. Each color has a property of its own and you may have seen increasing publicity given to light as a treatment for skin problems like acne. When it”s projected from a TV or computer screen, you get both the EMR and light in the visible spectrum, often with a slightly bluish tinge. For the treatment of skin problems, blue and red are used. For the treatment of sleep disorders, blue and green are being used in a series of clinical trials. It”s perhaps slightly ironic, but those who felt an effect from television and computer screens were probably right, except that the effect seems to be beneficial if you want to change your sleeping times.

We know when to sleep because our internal clock is set to match the local daily cycle. If we move to different time zones so that morning is now night, this confuses us and we find it difficult to match local time for sleep. As a trial, a number of people were cut off from the world in rooms without windows or clocks. There was no way for them to tell how much time was passing. The research team kept them awake for fifty hours and then allowed sleep for eight. When awake, half were exposed to blue light, the other to green. All the participants were carefully monitored and it was found that both colors could reset the internal clocks. The only difference between the two groups was that dim blue and bright green lights were less effective. The relevant neurotransmitters and hormones responded more precisely to bright blue and dim green.

So, in all situations where the sleep problem is caused by the body”s circadian rhythms not being properly synchronised to local time, the use of light may well prove the best long-term solution. Although a drug like ambien can and does produce sleep “on demand”, there are always problems if you come to depend on a drug for any long-term solution. Ambien will always help you get needed rest, but the use of alternative methods is preferable. As counseling and therapy is expensive and often not covered by health insurance plans, the development of light treatment may come as a simple and cheap solution to sleep problems.

It therefore comes as something of a surprise to see research from the Rambam Medical Center in Haifa. The clinical trial applied electric shocks to the penis, testicles and groin area generally as a treatment for erectile dysfunction. The results are claimed to show a high success rate, matching or exceeding the results achieved by taking pills of different colors, shapes and sizes. Unlike those who specialize in the use of electricity as torture, this team administered very low energy shock waves. Something the men were no doubt grateful for. So, after regular treatment with three hundred mini-shocks being applied within a three minute window, most of the men demonstrated a rapid rise to a hard erection the moment anyone approached them with electrodes or a cattle prod in hand. None of the participants complained of pain – either they were enjoying the experience or were frightened the voltage would be cranked up in the next session.

The claimed scientific effect of these shocks is to either stimulate the growth of new blood vessels or to encourage tired old blood vessels back into life. This has a significant advantage over the use of drugs. If new blood vessels are formed or the hardening of old vessels is reversed, this would represent a “cure”. All the drugs can do is produce a temporary dilation of the relevant arteries. They do not cure the underlying condition.

Ignoring the potential humor of threatening to attach electrodes to your gonads as a medical treatment, the skeptical Victorians were right. There never has been any convincing scientific evidence to show electricity is or can be an effective treatment for any condition. Which leaves the vast majority of men back where they started. Viagra is the best treatment for erectile dysfunction. No matter what the claims of the Israeli team to produce a long-term cure, the experience of taking one viagra gives more than enough time to enjoy a length period of sexual activity. To repeat the activity, take another pill. Anyone else should go to their local BDSM club.