Introduction:
Breast feeding is an essential requirement for the child’s development after delivery. The planned breast feeding includes the time between the first approaches of the child to the nipples till the weaning period of breast milk. Usually, breast feeding that is well planned is very important for both the infant and the mother’s health.
The infant in the initial stages of development is completely dependent on the mother’s milk for its nutrition. This stage is very crucial for the proper development of all the systems in the child’s body. To accomplish this, the mother has to stay healthy. Bad food habits of the mother have direct effect on the health of the infant. The lifestyle and the environment of the mother are very crucial to produce healthy milk. A bad or polluted environment will cause the mother to produce unhealthy milk causing damage to the child’s health.
Wrong Diets of the Mother:
The mother who is feeding should eat healthy and stay healthy. The mother should have very nutritious food. Spicy food, Wine and other alcoholic drinks should be strictly forbidden. Having such alcohol or spice will cause the mother to produce less nutritious milk affecting the digestive system of infant very severely.
Thus the correct feeding plan includes positive thinking and having a balanced, nutritious and timely diet by the mother. It will greatly help in producing milk of good quality and quantity.
Breast Feeding Plan for six months:
The hormones in the mother make her produce milk only after two or three days of delivery. Till then the child has to be supplied with light barley water or lightly sweetened diluted milk. The child should not be kept starving. As the breast milk starts coming, it have to be fed to the child at short but planned frequency.
The breast milk should not be supplemented with any other food. Similarly there should be no other replacement for breast milk initially. Breast milk has antibodies that are the only protecting force available for the child against various diseases present in the environment. The nutritive value of breast milk is also high and balanced as per the requirement of the child. Breast milk has vitamins that are essentially required for proper development of the body of the infant. Amino acids present in the breast milk help the child accumulate proteins in the body, for development.
The timing of feeding the infant is very crucial. The mother is the ideal person to know when to feed as she will be able to judge from the child’s cry.
Digestive Capacity of the Infant:
The digestive system of the infant is very sensitive and fragile. The child will not be in a position to digest a variety food. The child at this point of time can digest only breast milk and nothing else. The stomach capacity of the infant being small gets filled easily. The process of digestion starts immediately. Care should be taken the child is not overfed.
The requirement for the baby is feeding at an interval of three to four hours. This gap is essential for the complete digestion of the previous milk. Such regulated and scheduled feeding process will also help to maintain a good bowel movement for the child. This practice will also reduce the child’s cry for milk.
Understanding the Child’s Cry:
The mother may have difficulties in interpreting the reason of the child’s cry. Many commit a mistake of feeding the child every time the infant cries. This is a very bad practice, as the child will be overfed. In overfeeding, there is the chance for some indigestion of the previous milk in the stomach causes irritation to the child. It will also lead to bowel disturbances. Thus maintaining proper feeding intervals and understanding the child’s cry is very important to the child’s health.
Guidelines for feeding:
As mentioned above the mother initially has to feed the child at an interval of 3 – 4 hours. Feeding during the nights has to be avoided. The regular timing of feeding should be maintained such that the last feeding is at 10pm and the 1st feeding is at 5am. There should be no feeding in the middle of the night.
When the mother happens to produce milk after the 6th month, feeding should be done only twice a day. In the mean time additional baby food formulations accessible in the market shall be given appropriately.
Obstructive Milk Flow:
It is very common for young women to feel obstruction in the flow of milk due to cracked nipples. In such a case proper medical attention should be given immediately without breaking the feeding cycle. Accumulation of breast milk will cause the milk becoming stale which is very harmful for both the mother and the child.
Harmful Effect of Alcohol:
In a case study, a mother who was in the habit having 2 or 3 servings of wine and occasional beer continued the practice even after delivery. But surprisingly the child and the mother remained healthy and the milk was produced till the ninth month.
It was then later noticed that the child started to develop a craving for the milk (addiction) and both the mother and the child had tiredness throughout the day, with inadequate sleep at night leads to a feeling restlessness, frequent headaches, negligent behavior, increased thirst, irritation and dry skin. Always the doctor recommends avoiding the consumption of alcohol, during the feeding months.
Archive
Posts Tagged ‘Spicy Food’
GERD or gastroesophageal reflux disease is a condition that is caused by acid reflux that rise up to your food tract and cause serious pain in your chest. Sometimes, it’s also called Heartburn. The common question that most people with this condition are looking for answer is How to cure GERD?
Firstly, the PH of your stomach should be controlled. Alcohol drinks, large amount of foods can affect your stomach and increase acid which cause reflux. You can also avoid this by taking some substances such as magnesium and water a lot during a day. Other drinks that can also increase acid are orange juice, lemon juice and carbonated beverages such as cola drinks. Besides, you should give your stomach a time to digest foods after each meal. You should keep at least 3 hours between diet and your bedtime. This prevention keeps the refluxs to happen during bedtime.
Secondly, spicy food should be avoided as much as possible. Acid can increase sharply after a spicy meal you take and cause painful heartburn. If you want to be free from GERD, you have to adjust your daily diet to fit with your condition.
Besides, you also have to quit. Normally, your body can naturally get recovered from acid reflux. However, you should stop the consumption of tobacco and caffeine that can also increase the acid. This quit includes smoking, and coffee.
Whenever you sleep at night, you should always try to put your head higher than your body. By having an extra pillow on your head will help your stomach to be where it belongs and prevent the cause of acid reflux.
Natural heartburn cure is a lot better than medical treatment because there is no side effect at all using natural treatment. Heartburn should not take lightly as it can give permanent damage to your esophagus. It is better preventing rather than curing later on.
1. What Cause Heartburn?
There are many factors that can cause heartburn, one of the most common factors is unhealthy lifestyle, however it should be noted that even people with healthy diet and habits can get heartburn occasionally.
First thing you may want to do is to avoid all alcohol and caffeine as this can worsen heartburn. Smoking is also another thing you want to avoid as it can aggravate heartburn.
2. Glutamine
Taking glutamine can help prevent and cure heartburn. Several food supplements contain glutamine in its package. Glutamine is useful in protecting your esophagus and recovering the damage made by heartburn.
3. Spicy Food
Eating spicy, fried or acidic foods can cause heartburn. It should be avoided when you are in the middle of treatment for heartburn, even after your treatment, you should avoid these foods to prevent heartburn from ever coming back again.
To ease heartburn you can try drinking tea. Tea has been known to provide temporary relief for heartburn. Also another herb that useful in providing temporary relief is peppermint. Plant enzymes also have been reported to be useful curing heartburn.
There are many factors that cause heartburn but the most common one is unhealthy lifestyle. You should avoid several of these foods, alcohol and caffeine, as these can worsen heartburn.
Glutamine helps in preventing and curing heartburn, usually all foods supplements contain glutamine as one of its ingredients. Spicy food also can make heartburn worsen, you should avoid it whenever you can.
When it comes to choose which route to take to cure heartburn, natural acid reflux treatment are better because they have less side effects.
Not only humans’ even animals are affected by food allergy. It mainly affects cars and is rated among the main causes of atopy, flea bite allergies. Cats usually develop allergies from constantly fed kind of foods.
Often cats are sensitive to a certain type of food ingredient. So, an antibody in their intestinal tracts responds, leading to food allergy. Among all other type of allergies, with a 10% ratio allergies caused by food are more prone to cats.
Food allergies affect male, neutered cats and also female ones. It is also a misconception connecting specific breed of cats to allergies caused by food. This condition can initially create symptoms for cats from four months young to eleven years old. But majority of food allergy cases occur between 3- 6 years in cats. These cats are also in connection with inhalant allergies.
.
The main difference between food intolerance and food allergy should be learned to correctly manage allergy in cats. Allergy caused by food are taken as true allergies revealing symptoms like itching and skin problems associated with feline and canine allergies. Incase diarrhea or vomiting happens without creating allergic responses, it means that it’s only intolerance of food. Cat food intolerance is similar to a human having a stomach ache or diarrhea as a result of consuming spicy food or eating food that is fried. By utilizing foods food intolerance and allergies can be prevented. This doesn’t offend the agents.
Many studies reveal that few ingredients of food are the main causes of allergies when compared to the rest. The main common causes in cats are dairy products, fish and beef. Many pet owners would have observed that the following ones are the main ingredients found in foods that are consumed by the cat. Even though few proteins are more antigenic, it still comes in similar forms. So, this reaction depends mostly on the quantity of exposure.
The symptoms of this allergy in cats are most likely the same to most kinds of allergies. But the major ones are excessive scratching, hair loss, military dermatitis and itchy skin. For pet owners it is difficult to distinguish cars that suffer from atopy or food allergy by physical signs. But, they must suspect food allergy if these symptoms begin to take place during winter or through out the year and the cats fail to respond to antihistamine or steroid treatment.
When you figure out the symptoms of different allergies in cats it is very simple to diagnose the allergy. Symptoms of food allergy are similar to that of bacterial, notoedric mange, hypersensitivity to intestinal parasites, seborrhea and yeast infections.
It is necessary to carry out food trials. Elimination and provocative testing diets could be done. One should feed the cat with foods that has carbohydrates, proteins for 11 – 12 weeks without any treats. A typical instance is potato and venison or potato and duck. These foods are commercially available in the market or could be homemade. Young and growing cats have special nutritional needs. Diets made at home containing a carbohydrate and a protein eliminating multivitamins and fatty acids could be fed for 12 weeks. Food trials for kitten are carried out by giving a commercially balanced diet. After few weeks, feed the cat with previous food that they once have consumed. Incase the symptoms are shown then it’s surely food allergy. Others perform blood testing which is not accurate when compared to trials (food).
Feed the cats with commercial diets from hill or Purina or homemade diets which makes treatment of allergy simple and easy.